A Night Of Dancing, Fun And Festivities
Several times a year we have a dance party that brings much benefit into our seniors lives. Reignite your love music, dance and meeting new friends. Our senior dance parties bring in over 750 plus in attendance counting!
Make it a goal to come celebrate your life through a night out and always have something to look forward to.
THE UNDENIABLE BENEFITS
“The findings suggest that dance, regardless of its style, can significantly improve muscular strength and endurance, balance, and other aspects of functional fitness in older adults” US National Library of Medicine
National Institutes of Health research (see The Effectiveness of Dance Interventions to Improve Older Adults’ Health: A Systematic Literature Review study).
There is much research about the increased quality in the health the human body, especially our elderly, through dancing. It is very important to use that we provide a way our seniors can have every opportunity to dance, free of charge! It is another amazing way KSC takes care of our seniors.
READ OUR BLOG – Dancing Is More Than Fun For Seniors. It’s Good For Their Health
As an active and aggressive advocate for senior independence and livelihood, KSC is committed to our seniors’ overall wellness.
What better way to enrich our senior’s wellness than having dance events that encourage socialization and physical activity?
Several times a year seniors enjoy dancing, food, music, and new and old friends. Our dances are so popular that our attendance has grown to over 750 wonderful seniors and their companions.