Seniors of all ages love to learn. And there are things that they should know in order to keep them safe and healthy. To help them learn, we offer Health and Wellness Education information that is of interest to seniors. Most of our topics center on geared towards the needs and physical activities of our seniors.

Below are some recent topics that we’ve shared with seniors:

  • Fall Prevention

  • Age Appropriate Exercise

  • Nutrition and Healthy Eating

  • Diabetic Health

  • Food Trends

  • Fun Mental Exercises and Activities

Do You Love To Teach?

If you are a healthcare professional or content expert, we’d love to have you share your expertise with our seniors! Please contact us for more information.


If you have a couple of extra hours a week and would like to make a real difference in someone’s life, then LET’S CONNECT. All you need is a heart to care and a desire to connect with others.

Let’s connect and we’ll help you make a difference.

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We Are Your Community

Please visit below to SIGN UP for home delivered meals, to VOLUNTEER with us or to SUPPORT our mission to help seniors.